Engaging Wellness Talks for Groups in Lakeville
A passionate chiropractor and natural health advocate, Dr. Jake Filkins is just as dedicated to optimizing health outside the practice as he is within it. He truly loves sharing meaningful insights on health and wellness, and he looks forward to bringing valuable education to your group, business, or community in Lakeville.
With years of chiropractic experience and a dedication to spreading accurate, practical knowledge, Dr. Jake delivers engaging talks designed to inspire healthier habits and a better understanding of key wellness topics.
Popular Topics Tailored to Your Group’s Needs
There’s nothing cookie-cutter about Dr. Jake’s presentations; they are tailored to the unique needs of your group. Whether it’s a corporate lunch-and-learn, community event, or wellness seminar, he brings insights that resonate and motivate action.
Here are some of the topics he can offer:
- Posture and Ergonomics— Get practical advice to combat the effects of prolonged screen time and sedentary lifestyles.
- Energy Optimization—Learn simple strategies to enhance daily productivity and combat fatigue.
- Better Sleep Habits—Discover tips to improve sleep quality and maximize rest for overall health.
- Nutrition and Wellness—Find out three easy ways to improve diet and boost health outcomes.
Dr. Jake also customizes presentations for group-specific interests, ensuring every session is relevant and impactful.
Interactive, Convenient, and Flexible Scheduling
Dr. Jake’s presentations are typically 30-60 minutes, fitting seamlessly into workplace schedules, community events, or organizational meetings. Whether in-person or streamed, his approach is engaging, approachable, and focused on practical takeaways.
Lunch-and-Learn Sessions with a Twist
Dr. Jake’s “Lunch and Learn” sessions are a popular choice for local businesses. These events feature a healthy (of course!) lunch provided by our team, alongside an insightful presentation designed to recharge and re-energize your group during the day.
Sports Wellness and Injury Prevention
Using the support of the Team Doc program, Dr. Jake partners with local sports teams to promote injury prevention and long-term health for athletes. His talks address the specific needs of athletes and their families, offering complimentary consultations and actionable strategies to prevent common injuries.
We’d Love to Speak at Your Next Event!
Looking to empower your team or group with actionable health and wellness insights? Dr. Jake is here to help. Whether it’s a workplace gathering, community group, or athletic organization, his expertise and approachable style ensure an unforgettable session.
Schedule Dr. Jake to speak at your next event in Lakeville! Call Family Chiropractic and Wellness or fill out our online inquiry form to discuss your group’s needs and secure your date.
